How to Own 2023.

[vc_row][vc_column][woodmart_text_block woodmart_css_id=”63b019d9ddb0b” woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMTlkOWRkYjBiIiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]As the year comes to a close and we turn the page to a new one, it’s a natural time to reflect on the past and set intentions for the future.

If you’re feeling uncertain about the year ahead, here are a few thoughts to help you start the new year off on a positive note:[/woodmart_text_block][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b01dcccffb4″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMWRjY2NmZmI0Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]1. Take a deep breath:

As the new year begins, it’s important to remember to take a moment to pause and regroup. Take a deep breath and let go of any stress or negativity from the past year.[/woodmart_text_block]

[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b01d7645ba7″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMWQ3NjQ1YmE3Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]2. Stay in and chill out:

It’s okay to take some time for yourself and relax. Whether it’s curling up with a good book or watching a movie, taking a little time to unwind can do wonders for your mental health.[/woodmart_text_block]

[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b01d9953d90″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMWQ5OTUzZDkwIiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]3. See the world:

Traveling can be a great way to open your mind and experience new cultures. If you’re able, consider planning a trip or exploring a new part of your own city or town.[/woodmart_text_block]

[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b01e41f1ff0″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMWU0MWYxZmYwIiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]4. Open your mind:

The new year is a perfect opportunity to try new things and expand your horizons. Whether it’s learning a new skill or trying a new hobby, keeping an open mind can lead to exciting new experiences.[/woodmart_text_block]

[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b01e4a4f7d2″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMWU0YTRmN2QyIiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]5. Let the stresses out:

It’s natural to feel stressed from time to time, but it’s important to find healthy ways to cope with that stress. Consider trying activities like exercise, journaling, or talking to a friend or loved one to help relieve tension.

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[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b01e95e067f” woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMWU5NWUwNjdmIiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]6. Keep going:

Don’t let setbacks or challenges get you down. Remember that it’s okay to have ups and downs, and that you have the strength and resilience to overcome any obstacle.

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[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b01ea86cf0c” woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMWVhODZjZjBjIiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]7. Just relax:

It’s important to find balance in your life and make time for relaxation. Don’t be afraid to take a break and do something that brings you joy and peace.

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[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b022b8357c4″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMjJiODM1N2M0Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]8. It’s coffee o’clock:

Take a moment to enjoy the simple pleasures in life, like a hot cup of coffee or tea. These small moments of enjoyment can bring a lot of happiness and contentment.

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[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b022c3bafb7″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMjJjM2JhZmI3Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]9. Go with the flow:

Sometimes, things don’t go as planned and that’s okay. Instead of stressing about it, try to go with the flow and see where life takes you. You never know what adventures or opportunities might come your way.

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[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b022f7b2f67″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMjJmN2IyZjY3Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]10. Free your mind:

Don’t be afraid to let go of negative thoughts or beliefs that are holding you back. Remember that you have the power to choose your own thoughts and attitudes, and that you have the strength to overcome any challenge.

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[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b0232a05099″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMjMyYTA1MDk5Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]11. Feel the wind:

Take a moment to connect with nature and appreciate the beauty around you. Whether it’s a walk in the park or a hike in the mountains, being outside can help clear your mind and lift your spirits.

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[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b0236617ef6″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMjM2NjE3ZWY2Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]12. Feel the vibes

vibes is all about connecting with the energy and atmosphere around you. It can be a powerful way to relax, unwind, and find happiness in the present moment

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[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b023dc73e55″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMjNkYzczZTU1Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]13. Enjoy the world:

Don’t get too caught up in the hustle and bustle of life. Remember to take a step back and appreciate the beauty and wonders of the world around you.

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[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b0240e54fb0″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMjQwZTU0ZmIwIiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]14. Enjoy the vibes:

Surround yourself with positive energy and people who lift you up. The energy you put out into the world will have a big impact on your own mood and well-being.

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[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b0243152d25″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMjQzMTUyZDI1Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]15. Enjoy the music::

In addition to being a great source of relaxation, music can also be a powerful source of inspiration and motivation. Let it lift your mood and inspire you to pursue your goals.

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[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b0245035f37″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMjQ1MDM1ZjM3Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]16. Enjoy the moment:

It’s easy to get caught up in the past or worried about the future, but it’s important to remember to live in the present moment. Take a moment to appreciate the here and now and all that you have.

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[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”63b0263e5fce5″ woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2M2IwMjYzZTVmY2U1Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]

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